Yoga Therapy


Great advances in medical science over the past century have reduced the incidence of most of the physical diseases that have plagued humanity for centuries. Ever-better drugs and surgical techniques  have led to the eradication of most infectious diseases and the control of many metabolic disorders. Soon even routine genetic interventions may be possible. But these techniques are less than effective against the new and ever-more-common causes of ill health-chronic stress and psychosomatic ailments.

Conventional medicine, by concentrating on physical and mechanistic approach to healing, can do little to relieve conditions such as these, since they are caused more by lifestyle and attitudes than by physiological anomalies. The frenetic pace of modern life exposes many people to continuous, unrelieved stress. And if you are largely sedentary in your habits and overindulge in health-damaging substances and foods, your wellbeing and fitness will be further compromised. Eventually stress may manifest itself in the form of physical disease or mental breakdown. Modern medicine has countered with symptom-suppressing treatments, which do little to tackle the root cause of the problem.

Yoga has a lot to offer as we approach 21st century. It gives us the means to complement medical technology with a holistic system of healthcare that addresses the problems of the mind and spirit, as well as those of body. Instead of trying to reduce the cause of disease to a single factor and to correct it using a specific cure, yoga aims to treat illness by improving health on all levels of our personality-physical, vital, mental, intellectual, and spiritual levels simultaneously and by restoring inner harmony. Yoga contains elements that address problems at every level-ASANAS that relax and tone your muscles and massage your internal organs, PRANAYAMA that slows breathing and regulates the flow of PRANA, relaxation and meditation that act to calm your mind, and emotion culture to heal your spirit. For just negative influences spread disruption, positive action has repercussions as well. The different types of yoga practice augment each other and are more effective when done together. When you do the ASANAS and stretch your muscles, muscular tension is released and you are more able to relax. Likewise, when you relax the mind and release suppressed emotions you tend to become less tense on physical level. Every element of yoga brings benefits throughout, and also acts to amplify the effect of the other types of practices.

Therefore yoga therapy helps – both as a preventive and as a curative. Daily practice of a complete yoga session can restore your natural balance and harmony, bringing positive good health to all parts of your life – physical, mental, and spiritual.

Siddhartha Yoga provides the following yoga therapy services at your doorstep:

Yoga Therapy for Musculoskeletal Disorders

i)  Back pain  ii) Sciatica iii) Slip Disc iii) Spondylolisthesis iv) Spondylosis v) Ankylosing Spondylitis

vi) Carpel Tunnel Syndrome vii)Repetitive Strain Injuries(RSI) viii)Computer Vision Syndrome

ix) Cervical Spondylosis x) Neck pain xi) Shoulder pain xi) Knee Pain xii) Osteo Arthritis (OA) xiii) Joints pain xiv)Osteoporosis

Yoga Therapy for Nervous Disorders

i) Insomnia/Sleeplessness ii)Headache iii)Migraine iv)Vertigo iv)Paralysis vi) Parkinson’s disease vii)Cramps viii) Multiple Sclerosis ix)GB Syndrome x) Chronic Fatigue Syndrome(CFS)

Yoga Therapy for Metabolic Disorders

i) Diabetes ii)Over Weight iii)Under Weight  iv) Eating Disorder  v)Hypothyroidism Vi)Hyperthyroidism vii)Weight Gain

Yoga Therapy for Respiratoy Disorders

i)Bronchitis ii)Bronchial Asthma iii)Nasal Allergy iv)Sinus

Yoga Therapy for Digestive Disorders

i) Constipation ii)Indigestion iii)Acidity iv)Gastritis v) Irritable Bowel syndrome vi)Peptic Ulcer           vii) Ulcerative Colitis viii)Piles

Yoga Therapy for Reproductive Disorders

i)Dysmenorrhoea ii)Amenorrhoea iii)Menorrhagia iv)Leucorrhoea v)Overian Cyst vi) Prostrate

Yoga Therapy for Cardiovascular Disorders

i) Hypertension ii)Heart Problem iii) Cholesterol

Yoga Therapy for Immune Disorders

i) Cancer (initial stage) ii) Rheumatoid Arthritis (RA)

Yoga Therapy for Psychological Problems

i)Anxiety ii)Depression iii)Anger

Yoga Therapy for Ear Disorders

i)  Tinnitus

Yoga for rehabilitation

For Sinus & Nasal Allergy
•    Jala Neti
•    Sutra Neti

For Acidity & Indigestion
•    Kunjal kriya or Vamana Dhouti

For Constipation and gas
•    Laghu Sankhaprakshalana

For Eye Sight Improvement
•    Trataka